List of High Protein Foods 2011 :
- Oatmeal, rough cut
- Oat bran, raw
- Popcorn, dry
- Pancake, whole wheat
- Rice, brown, cooked
- Rice, white, long-grain, regular, raw, enriched
- Wheat flour, whole-grain
- Wheat flour, white, bread, enriched
- Wheat flour, white, all-purpose, enriched, bleached
- Wheat flour, whole-grain
- Wheat flour, white, bread, enriched
- Whole wheat bread rye bread
- Beans Rich In Protein
- Beans, navy, mature seeds, cooked, boiled, without salt
- Beans, baked, canned, with pork and sweet sauce
- Beans, baked, canned, with pork and tomato sauce
- Black beans