Sunday, July 10, 2011

List of High Protein Foods

List of High Protein Foods 2011 : 

  • Oatmeal, rough cut
  • Oat bran, raw
  • Popcorn, dry
  • Pancake, whole wheat
  • Rice, brown, cooked
  • Rice, white, long-grain, regular, raw, enriched
  • Wheat flour, whole-grain
  • Wheat flour, white, bread, enriched
  • Wheat flour, white, all-purpose, enriched, bleached
  • Wheat flour, whole-grain
  • Wheat flour, white, bread, enriched
  • Whole wheat bread rye bread
  • Beans Rich In Protein
  • Beans, navy, mature seeds, cooked, boiled, without salt
  • Beans, baked, canned, with pork and sweet sauce
  • Beans, baked, canned, with pork and tomato sauce
  • Black beans