List of High Protein Foods

List of High Protein Foods 2011 : 

• Buckwheat flour, whole-groat
• Buckwheat groats, roasted, cooked
• Cornmeal, degermed, enriched, yellow
• Cornmeal, whole-grain, yellow
• Oatmeal, rough cut
• Oat bran, raw
• Popcorn, dry
• Pancake, whole wheat
• Rice, brown, cooked
• Rice, white, long-grain, regular, raw, enriched
• Wheat flour, whole-grain
• Wheat flour, white, bread, enriched
• Wheat flour, white, all-purpose, enriched, bleached
• Wheat flour, whole-grain
• Wheat flour, white, bread, enriched
• Whole wheat bread rye bread
• Beans Rich In Protein
• Beans, navy, mature seeds, cooked, boiled, without salt
• Beans, baked, canned, with pork and sweet sauce
• Beans, baked, canned, with pork and tomato sauce
• Black beans
• Beans, Cowpeas (Blackeyes), immature seeds, boiled, without salt
• Beans, Cowpeas, common (blackeyes, crowder, southern), mature seeds
• Beans, Kidney beans, red, mature seeds, cooked, boiled, without salt
• Beans, white, mature seeds, canned